dynamicbodyworkmfrJan 1, 20220 min readMyofascial Release Self Stretch, Quadratus Lumborum Updated: Jan 10, 2022At Dynamic Bodywork and Wellness, we address your pain from tight Quadratus Lumborum using myofascial release techniques.
At Dynamic Bodywork and Wellness, we address your pain from tight Quadratus Lumborum using myofascial release techniques.
HEALING IS FEELINGFor many patients dealing with chronic pain, they are often encouraged to try to "not think about the pain" or do things to help mask the pain. In some cases though, this may not be the approach they