Myofascial Release is a very safe and effective hands-on healing technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
Benefits of “MFR”:
Improves structural and postural alignment.
Increased flexibility and strength.
Increase body awareness.
Increase ease of movement.
Enhance quality of life.
Feeling more balanced physically, mentally and emotionally.
Can help with chronic pain, disc problems, migraines, headaches, pelvic floor dysfunction, neurological dysfunction, fibromyalgia, chronic fatigue syndrome, adhesions, carpal tunnel, TMJ, scoliosis, sciatica, women’s health issues, children