Services
Come for a visit. Stay for the results.
Myofascial Release - 60 minutes
$140
Myofascial Release - 90 minutes
$210
Initial Visit: Whether you choose 60 or 90 minutes for your initial visit, approximately the first 15 minutes allows the therapist adequate time to understand your pertinent history, and to complete a visual and physical assessment. The remaining time will be for hands on Myofascial Release treatment.
Follow up visits will start with a brief assessment of your body's alignment, then we'll continue on to the treatment.
MFR is applied directly on the skin. Please bring appropriate clothing that allows for hands-on contact with your body.
It is recommended that women bring athletic or loose fitting shorts and a sports bra or tank top, and men bring athletic or loose fitting shorts.
**No lotions, oils, or perfume/essential oils on the skin, the day of your treatment.
BY APPOINTMENT ONLY
Best Myofascial Release near me in San Diego
Scheduling Tips For Myofascial Release
New Clients:
Myofascial Release is not a "one and done" treatment. In the beginning, repetition is key to creating lasting changes in the body. For instance, you wouldn't book just one Physical Therapy appointment and expect all of your ailments to be resolved in one visit. (I know, it's wishful thinking!)
I recommend scheduling weekly sessions for the first 4 weeks, as this gives your body a chance to experience the momentum of this healing & powerful, yet gentle modality. We certainly don’t want your body to slide back into the old holding patterns that it has come to know so well. And, from the therapists' side, it allows us to see how quickly your body responds to treatment.
To avoid long gaps between your sessions, I strongly encourage you to book your 4 sessions in advance. You can always cancel or adjust if needed. You're not locked in. But having them on the calendar ensures continuity.
If you'd prefer to schedule just one session to start, that's completely fine too-- just note that your next available appointment may be several weeks out.
For Those Seeking Wellness or Relaxation:
If you're booking for general wellness, relaxation, or to simply experience Myofascial Release, you're also welcome to schedule as needed.
Current Clients:
A gentle reminder to keep up with your maintenance appointments, especially if you have preferred days or times. Booking in advance helps ensure you don't miss out.