Blogs

If you’re new to Myofascial Release (MFR), you’re not alone. Many first-time patients walk through our doors wondering why this approach isn’t more widely talked about—and whether it’s just another type of massage. Spoiler: once people experience it, they immediately  understand the difference. A lot of the confusion comes from the assumption that MFR is basically a fancy massage. Because of that, some people delay trying what often becomes one of the most powerful therapies

Letting Go: How Myofascial Release Helps You De-Stress from the Inside Out

In the world of physical therapy and holistic healing, few methods are as gentle yet profoundly transformative as John Barnes’ Myofascial...

Temporomandibular joint (TMJ) pain is a common issue that many people experience. Here are some frequently asked questions about TMJ...