Services & Rates
Come for a visit. Stay for the results.
Myofascial Release - 60 minutes
$140
Myofascial Release - 90 minutes
$210
Individualized pain relief
Myofascial Release is a form of bodywork that uses gentle sustained pressure to address pain & tension within the connective tissue throughout your body, producing long-term pain relief and better health overall.
MFR is done directly on the skin. Please bring appropriate clothing that allows for hands-on contact with your body. It is recommended that women bring athletic or loose fitting shorts and a sports bra or tank top, and men bring athletic or loose fitting shorts.
**Please do not apply lotions, oils, or perfume/essential oils on your skin, the day of treatment.
Scheduling Tips:
New Clients:
Myofascial Release is not a "one and done" treatment. In the beginning, repetition is key to creating lasting changes in the body.
I recommend scheduling weekly sessions for the first 6 weeks, as this gives us a solid foundation to begin meaningful work. During that time, we'll assess your progress and adjust your treatment accordingly.
To avoid long gaps between your sessions, I strongly encourage you to book your full 6 sessions in advance. You can always cancel or adjust if needed. You're not locked in. But having them on the calendar ensures continuity.
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If you'd prefer to schedule just one session to start, that's completely fine too-- just note that your next available appointment may be several weeks out.
For Those Seeking Wellness or Relaxation:
If you're booking for general wellness, relaxation, or to simply experience Myofascial Release, you're also welcome to schedule as needed.
Current clients:
A gentle reminder to keep up with your maintenance appointments, especially if you have preferred days or times. Booking in advance helps ensure you don't miss out.
BY APPOINTMENT ONLY
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