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 Dynamic Myofascial Release

Welcome to Dynamic Myofascial Release in central San Diego  
where we help you get back to what matters most...even if it feels like you've tried everything else. 
Karen utilizes the John F Barnes Myofascial Release (MFR) approach to treat your aches & pains, whether they are new or from a long time ago.  Her goal is to help you reduce / eliminate your pain, get you moving with greater ease, and have you back doing all the things you love to do!

Office, day photo

Best Myofascial Release in San Diego! Dynamic Myofascial Release: returning people to a pain free, active lifestyle. Gentle. Natural. Safe

If you are…

• seeking relief from chronic pain or acute injuries
• preparing for or recovering from surgery
• or looking for a more holistic and effective form of bodywork that treats you like a whole person, 
Myofascial Release can help!

Conditions Treated With Myofascial Release

  • acute and chronic pain 

  • TMJ pain/ jaw pain

  • injuries 

  • post-op pain

  • myofascial pain / fibromyalgia

  • joint pain

  • hip / knee / ankle pain

  • scars (surgical, C-section, wounds)

  • back / neck / shoulder pain

  • headaches & migraines

  • connective tissue disorders

  • mystery pain

  • sports injuries

               ....and many others!

HOURS

Monday          10am - 5:30pm
Tuesday          10am - 5:30pm
Wednesday    10am - 5:30pm
Thursday        10am - 5:30pm
Friday                   closed
Saturday               closed
Sunday                 closed

There may be days/times available outside of
what's posted. Call or text to inquire.

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