Dynamic Myofascial Release
Welcome to Dynamic Myofascial Release, centrally located in San Diego. Karen is dedicated to helping you return to what matters most, even if previous attempts with other therapies have not provided long lasting relief. Using the John F. Barnes Myofascial Release (MFR) approach, she effectively addresses both new and longstanding aches and pains. Her goal is to reduce or eliminate your discomfort, enhance your mobility, and support you in returning to the activities you enjoy.
It IS possible to find relief for chronic or unexplained pain!
Top Myofascial Release in San Diego! Dynamic Myofascial Release: returning people to a pain free, active lifestyle. Gentle. Natural. Safe
If you are…
• seeking relief from chronic pain or acute injuries
• preparing for or recovering from surgery
• or looking for a more holistic and effective form of bodywork that treats you like a whole person,
Myofascial Release can help!
Conditions That Respond Well To
Myofascial Release
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acute and chronic pain
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TMJ pain/ jaw pain
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injuries
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post-op pain
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myofascial pain / fibromyalgia
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joint pain
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hip / knee / ankle pain
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scars (surgical, C-section, wounds)
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back / neck / shoulder pain
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headaches & migraines
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connective tissue disorders
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mystery pain
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sports injuries
....and many others!
Why Work With Me?
I understand how frustrating it is to miss out on important moments because of pain. I know how exhausting it can be to lose sleep at night, and how overwhelming it feels to constantly wonder if you'll ever feel better.
I’ve been there too – I know the frustration of traditional therapies that don’t bring the relief you're looking for. And I understand not wanting to rely on medications or surgery, especially when they haven’t worked.
I know what you’re going through because I’ve experienced debilitating pain myself. I had a back injury at work that took me out of my life for over 5 months. I tried various treatments, and still didn’t find relief – until I found a Myofascial Release therapist who provided the solution I needed.
I know the toll chronic pain takes on your life. It’s more than just physical – it means missing out on life.
It’s time to start living again.
I can help.
You'll receive the best Myofascial Release treatments with Karen
HOURS
Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday closed
Saturday closed
Sunday closed
There may be days/times available outside of
what's posted. Call or text to inquire.