Blogs

Feeling Overwhelmed? Myofascial Release Can Help

Does it feel like things are overflowing and overwhelming having gone through a pandemic? Our volume limits have been reached and...

dynamicbodyworkmfr

Apr 24, 20224 min read

THE JOHN F. BARNES' MYOFASCIAL RELEASE PERSPECTIVE—CRUSHING PRESSURE

Health care professions have ignored a structure and system of our body that is capable of producing crushing pressure. In the early...

dynamicbodyworkmfr

Apr 21, 20222 min read

Are you in pain and have tried everything to bring relief without results? Myofascial Release can help!

Myofascial Release is a very safe and effective hands-on healing technique that involves applying gentle sustained pressure into the...

dynamicbodyworkmfr

Apr 11, 20221 min read

What Kind Of Ball Is Most Effective To Use With Myofascial Release Treatments? Tennis vs La Crosse vs Inflatable balls

Tennis vs La Crosse vs Inflatable balls I recommend these 4" inflatable balls to all my clients. They most closely replicate the gentle...

dynamicbodyworkmfr

Mar 4, 20222 min read

TMJ - What a pain in the jaw! Myofascial Release For TMJ Disorders Can Help!

11/29/21 Myofascial Release Treatment for Temporomandibular Joint Disorders (TMJ) It’s estimated that tens of millions of men, women, and...

dynamicbodyworkmfr

Dec 24, 20212 min read

Why Haven't I Heard Of Myofascial Release?

If you’re new to Myofascial Release (MFR), you’re not alone. Many first-time patients walk through our doors wondering why this approach isn’t more widely talked about—and whether it’s just another type of massage. Spoiler: once people experience it, they immediately understand the difference. A lot of the confusion comes from the assumption that MFR is basically a fancy massage. Because of that, some people delay trying what often becomes one of the most powerful therapies

dynamicbodyworkmfr