Blogs

WALK YOUR WAY TO A PAIN-FREE BACK WITH MYOFASCIAL RELEASE

Walking is a simple yet effective exercise that can benefit your overall health and well-being. However, if you struggle with back pain,...

Feb 25, 20242 min read

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It will take you more than one session to see long term results. It may take more than 6. If the end story is that you get back to doing...

Feb 5, 20242 min read

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The Inner Journey Guide Listed below are pointers on enhancing your treatment sessions. By following any or all of the suggestions, you...

Nov 1, 20223 min read

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Can a C-Section and Back Pain be related? During my first session with a client, I ask a lot of questions. One of those questions is...

Jul 7, 20222 min read

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Treating where it hurts is a logical start, but the magic happens when you look at the bigger picture. I can’t count how many times...

May 20, 20221 min read

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In the world of physical therapy and holistic healing, few methods are as gentle yet profoundly transformative as John Barnes’ Myofascial...

Temporomandibular joint (TMJ) pain is a common issue that many people experience. Here are some frequently asked questions about TMJ...

Integrating Myofascial Release with Acupuncture and Chiropractic Care: A Holistic Approach to Pain Management and Wellness In the...