Blogs

WALK YOUR WAY TO A PAIN-FREE BACK WITH MYOFASCIAL RELEASE

Walking is a simple yet effective exercise that can benefit your overall health and well-being. However, if you struggle with back pain,...

dynamicbodyworkmfr

Feb 25, 20242 min read

Myofascial Release Is An Investment In Your Health

It will take you more than one session to see long term results. It may take more than 6. If the end story is that you get back to doing...

dynamicbodyworkmfr

Feb 5, 20242 min read

Enhancing your Myofascial Release treatment session

The Inner Journey Guide Listed below are pointers on enhancing your treatment sessions. By following any or all of the suggestions, you...

dynamicbodyworkmfr

Nov 1, 20223 min read

Can scars create pain elsewhere in the body? YES! Myofascial Release can help!

Can a C-Section and Back Pain be related? During my first session with a client, I ask a lot of questions. One of those questions is...

dynamicbodyworkmfr

Jul 7, 20222 min read

I've Got Back Pain.....What Now? Come to Dynamic Myofascial Release to relieve your pain!

Treating where it hurts is a logical start, but the magic happens when you look at the bigger picture. I can’t count how many times...

dynamicbodyworkmfr

May 20, 20221 min read

Why Haven't I Heard Of Myofascial Release?

If you’re new to Myofascial Release (MFR), you’re not alone. Many first-time patients walk through our doors wondering why this approach isn’t more widely talked about—and whether it’s just another type of massage. Spoiler: once people experience it, they immediately understand the difference. A lot of the confusion comes from the assumption that MFR is basically a fancy massage. Because of that, some people delay trying what often becomes one of the most powerful therapies

dynamicbodyworkmfr