Blogs

Dec 13, 20232 min read

Do I need a massage or Myofascial Release?

Is There a Difference? Everyday stress and strain, poor posture, inflammation – all can cause limited flexibility and chronic pain. So,...

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Nov 5, 20233 min read

When is it going to go away? Are you still struggling to get in and out of the car, or up and down stairs? Does the throbbing pain in...

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In the world of sports, injuries are an unfortunate but common occurrence. Whether you're a professional athlete or a weekend warrior,...

Integrating Myofascial Release with Acupuncture and Chiropractic Care: A Holistic Approach to Pain Management and Wellness In the...

Myofascial release (MFR) is a highly effective therapeutic technique used to alleviate pain and restore mobility by targeting the...