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Karen Burg, MT, PTA
5252 Balboa Ave, Suite 604
San Diego, CA 92117
619-823-9478
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Do I need a massage or Myofascial Release?
Is There a Difference? Everyday stress and strain, poor posture, inflammation – all can cause limited flexibility and chronic pain. So,...
dynamicbodyworkmfr
Dec 14, 20232 min read


Have Persistent Pain?
When is it going to go away? Are you still struggling to get in and out of the car, or up and down stairs? Does the throbbing pain in...
dynamicbodyworkmfr
Nov 5, 20233 min read


Why We Treat the Whole Person—Not Just Where It Hurts
When you’re hurting, it’s natural to focus on the exact spot that hurts. Your neck hurts, so you want your neck treated.Your shoulder hurts, so you want your shoulder treated.Your jaw hurts, so you want someone to work on your jaw. Makes perfect sense, right? But what if the area that hurts isn’t actually the whole story? At Dynamic Myofascial Release, we look at the whole person, rather than focusing only on the location of your symptoms. That’s because your body is not a co


Why Haven't I Heard Of Myofascial Release?
If you’re new to Myofascial Release (MFR), you’re not alone. Many first-time patients walk through our doors wondering why this approach isn’t more widely talked about—and whether it’s just another type of massage. Spoiler: once people experience it, they immediately understand the difference. A lot of the confusion comes from the assumption that MFR is basically a fancy massage. Because of that, some people delay trying what often becomes one of the most powerful therapies


Letting Go: How Myofascial Release Helps You De-Stress from the Inside Out. "Stress Relief Therapy"
Letting Go: How Myofascial Release Helps You De-Stress from the Inside Out
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